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Recipe of Super Quick Homemade Potato croquettes stuffed with cheese and pumpkin seeds

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Potato croquettes stuffed with cheese and pumpkin seeds

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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to potato croquettes stuffed with cheese and pumpkin seeds recipe. To cook potato croquettes stuffed with cheese and pumpkin seeds you need 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Potato croquettes stuffed with cheese and pumpkin seeds:

  1. Take 2 of potatoes.
  2. Take of Salt.
  3. Take 1/2 teaspoon of black pepper.
  4. Prepare 1 teaspoon of red pepper.
  5. Prepare 50 g of cheese of your choice.
  6. Prepare 1 tablespoons of chopped parsley.
  7. Get 1 pinch of nutmeg.
  8. You need 1 pinch of thyme.
  9. Use 4 (1 tablespoons) of flour.
  10. Provide 4 (1 tablespoons) of breadcrumbs.
  11. Provide 2 of eggs.
  12. Use of Roasted pumpkin seeds.
  13. You need of Frying oil.

Steps to make Potato croquettes stuffed with cheese and pumpkin seeds:

  1. Cook the potatoes in salted water for 20 minutes, then peel them and mash them with a fork..
  2. Put the mashed potatoes on a plate and add salt,red pepper, black pepper, a pinch of thyme and nutmeg and chopped parsley once the cold mash forms dumplings stuffed in the center of the cheese,roasted pumpkin seeds..
  3. Pass them in the flour then in two beaten eggs then in the breadcrumbs and immerse them in an oil bath 2 to 3 minutes so that it takes the golden colour,Drain on paper towels,serve with hot sauce or cheese sauce, and decorate them with the head of the peppers like the shape of a pumpkin...

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