Easiest Way to Make Quick Healthy Oats Banana Muffins

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Before you jump to Healthy Oats Banana Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Choose water over other products. Having a soda or cup of coffee every so often won't hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. When you choose water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend solely on water ingestion.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don't forget that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to healthy oats banana muffins recipe. You can have healthy oats banana muffins using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Healthy Oats Banana Muffins:

1. Take of Dry ingredients.
2. You need 230 g (1 3/4 cup) of oats flour.
3. Get 2 tsp of baking powder.
4. Prepare 1/2 tsp of baking soda.
5. You need 1/4 tsp of salt.
6. Provide 1/2 tsp of cinnamon powder.
7. Get of Wet ingredients.
8. You need 3 of ripe bananas.
9. Provide 100 ml of coconut oil.
10. Take 40 g of honey.
11. Provide 1 tsp of vanilla extract.
12. Provide 2 of eggs, room temperature.
13. Prepare of Others.
14. Provide of Raisins, walnuts, pecans, chocolate chips.

Steps to make Healthy Oats Banana Muffins:

1. Add all of the dry ingredients into a bowl and mix well. Set aside..
2. In a bowl, mash the bananas into a fine puree. Then add the rest of the wet ingredients and whisk just to combine..
3. Add flour mixture into wet mixture and mix just until well combined..
4. Scoop batter evenly into lined muffin tray of 12..
5. Bake in a preheated oven at 200ºC (400ºF) for 18 minutes or until fully cooked. Leave for 10 minutes before transferring them on a rack to cool completely..
6. Enjoy! :).

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