Recipe of Perfect Savoury Oats

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Before you jump to Savoury Oats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to savoury oats recipe. To cook savoury oats you only need 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Savoury Oats:

1. Take 150 gms of oatmeal.
2. Take 2 cups of or more stock.
3. Prepare 100 gms of chopped vegetables, I use frozen mixed vegetables.
4. Get Handful of mixed nuts.
5. You need to taste of Salt and Pepper.

Steps to make Savoury Oats:

1. Mix oats and stock in a deep dish pan and place on stove top, keep stirring and oats are cooked, add vegetables cook for another 5 minutes, add salt and pepper, turn heat off, laddle in serving bowls sprinkle with nuts and enjoy,.
2. You could also just break an egg per person, just 1minute prior to turning the stove off, let it sit just for 2 minutes before serving, enjoy.

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