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Steps to Make Perfect Vickys Scottish Stovies with Homemade Oatcakes, GF DF EF SF NF

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Vickys Scottish Stovies with Homemade Oatcakes, GF DF EF SF NF

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Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to vickys scottish stovies with homemade oatcakes, gf df ef sf nf recipe. You can have vickys scottish stovies with homemade oatcakes, gf df ef sf nf using 14 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Vickys Scottish Stovies with Homemade Oatcakes, GF DF EF SF NF:

  1. Take of stovies.
  2. Prepare 1350 grams of peeled potatoes, sliced into thick discs or diced.
  3. Provide 2 of onions, roughly chopped.
  4. Use 230 grams of diced meat OPTIONAL (or non-traditionally poultry) such as beef, lamb, sausage.
  5. Take 4 tbsp of beef drippings or vegetable oil.
  6. Prepare of salt & pepper.
  7. Use of oatcakes.
  8. Prepare 225 grams of gluten-free oats.
  9. Take 60 grams of gluten-free / plain flour.
  10. Get 1 tsp of salt.
  11. Provide 1/2 tsp of bicarbonate of soda.
  12. Take 1/2 tsp of sugar.
  13. Take 60 grams of gold-foil Stork margarine / butter.
  14. Provide 60-80 ml of freshly boiled water.

Steps to make Vickys Scottish Stovies with Homemade Oatcakes, GF DF EF SF NF:

  1. In a heavy pan with a lid, mix together the onion and potato. Season with salt & pepper and add the drippings / fat.
  2. Fry off lightly to release some flavour, then pour some hot water into the pan so it sits around a quarter inch up the sides.
  3. Add the meat if you're using any then cover the pan and heat through before turning down to low.
  4. Let sit on the low heat for around 30 minutes. Don't be tempted to open the lid much as we're steaming what's inside but do give a stir a couple of times during cooking by swirling the pan around gently.
  5. Meanwhile, preheat the oven to gas 5 / 190C / 375°F and mix the dry ingredients together for the oatcakes, then cut in the butter so the mix resembles breadcrumbs.
  6. Add the water a bit at a time. Different oats require different amounts of water so you may need less or more.
  7. Form a dough then roll out onto a floured surface about a quarter inch thick and cut into discs. You should get around 12.
  8. Place the shapes on a baking sheet and put in the oven for 25 minutes or until golden brown.
  9. Check your stovies when you take the oatcakes out of the oven. They're ready when the water is all gone. I like to bash mine around a bit so some potato breaks up but some stays whole.
  10. Serve with some sliced cooked beetroot and a couple of oatcakes. My dad prefers HP sauce on his, my kids like ketchup, each to their own!.

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