Steps to Prepare Homemade Chicken and Butternut Curry

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Before you jump to Chicken and Butternut Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to chicken and butternut curry recipe. To make chicken and butternut curry you need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Chicken and Butternut Curry:

1. Get of Oil, for frying.
2. You need 2 cups of Grated butternut.
3. Take of Salt.
4. You need 2 of Red Onion, grated.
5. Prepare 2 tbsp of Curry paste.
6. Use 1 of Can, peeled and chopped tomatoes.
7. Take 4 of Chicken breasts, diced.
8. Provide 400 ml of Coconut milk.
9. Provide 1 cup of peas.
10. Get 1 cube of chicken stock.
11. Take 200 grams of cup Baby spinach.

Steps to make Chicken and Butternut Curry:

1. Put your non-stick pot over medium high heat. Add oil once warm. Add the squash, then season with salt. Cook for 1-2 minutes. Now add the onion and curry paste, fried for another 2-3 minutes..
2. Add the tomatoes and cook for 10 minutes, stirring occasionally. Once mixture is nicely cooked, add chicken and stir. After about 5 minutes, add peas, stock and coconut milk. Mix and simmer for about 6 minutes, stirringoccasionally..
3. Once chicken is cooked, add spinach and cook till wilted, about 2 minutes. Then take pan off heat and serve..

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