Easiest Way to Prepare Perfect Yam porridge
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Before you jump to Yam porridge recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Drink water, not other drinks. Drinking a soda or cup of coffee every so often won't hurt you too badly. Using them for your only source of hydration, conversely, is dumb. When you choose water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.
There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to yam porridge recipe. To make yam porridge you need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Yam porridge:
- Get of Yam.
- Provide of Pepper and tomatoe paste.
- Prepare of Onions.
- Provide of Seasoning.
- Prepare of Curry.
- Use of Fried meat.
- Use of Oil.
- Get of Salt.
Steps to make Yam porridge:
- Oil in a pot add tomatoes and pepper paste fry for sometime add seasoning salt and Curry then add water not much let it boil..
- Wash and cut the yam in medium cubes add into the boiling ingredients add the fried meat cook until soft. Enjoy.
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