Easiest Way to Prepare Quick chili garlic mussels

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Before you jump to chili garlic mussels recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.

Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to chili garlic mussels recipe. To make chili garlic mussels you only need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook chili garlic mussels:

1. You need 1 clove of garlic.
2. Use 1 1/4 stick of butter.
3. Get 1 1/2 kg of mussels.
4. Prepare 1 1/2 cup of ketchup.
5. Provide 2 small of banana chili.
6. Get 1 small of birds eye chili.
7. Provide 1 dash of salt and pepper.

Instructions to make chili garlic mussels:

1. melt butter in pan. add a little oil so it wont burn..
2. saute garlic until brown.
3. add in both banana and birds eye chili..
4. add ketchup. continue to saute..
5. add the mussels. add a dash of salt and pepper..
6. simmer for 10 mins.
7. serve..

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