Recipe of Super Quick Homemade Yamballs 😋

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Before you jump to Yamballs 😋 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to yamballs 😋 recipe. To cook yamballs 😋 you only need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Yamballs 😋:

1. You need of Cooked yam.
2. Prepare of Grated onions,scotch bonnet.
3. Take of Eggs.
4. Take of Sardines.
5. Provide of Seasoning and spices (maggi,royco,curry,garlic,cinnamon).
6. Get of Oil for frying.
7. Prepare of Ketchup (for dipping).
8. Provide of Parsley flakes (for garnishing).

Instructions to make Yamballs 😋:

1. Mash your cooked yam as seen in the picture, add grated or diced onions and scotch bonnet (attaruhu). Add your seasonings and spices then mix until everything is combined.
2. Add sardines and mix.
3. Take small portion of the yam mixture and make a ball,repeat it till you’re done with all.
4. Whisk your eggs with garlic powder,then dip each yam ball in the egg and fry in a hot oil under medium heat.
5. Fry until it turns golden brown,then strain and sprinkle some parsley flakes for garnishing.
6. I served mine with ketchup as a dipping sauce. You can eat your yamballs with or without any sauce. Enjoy 😋.
7. You can use any other spices you like apart from the ones I used..

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