Recipe of Ultimate Crumbly Peanut Butter & Banana Protein Bites
Hello everybody, welcome to my recipe page, looking for the perfect Crumbly Peanut Butter & Banana Protein Bites recipe? look no further! We provide you only the best Crumbly Peanut Butter & Banana Protein Bites recipe here. We also have wide variety of recipes to try.
Before you jump to Crumbly Peanut Butter & Banana Protein Bites recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Water is the most effective drinks out there. Soda and coffee, when ingested in moderation, aren't that bad. Using them for your only source of hydration, on the other hand, is dumb. Choosing water instead of other beverage adds to your body's health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Productive weight loss efforts often depend solely on water consumption.
There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to crumbly peanut butter & banana protein bites recipe. You can have crumbly peanut butter & banana protein bites using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Crumbly Peanut Butter & Banana Protein Bites:
- You need 2 scoops of banana diet whey (I used PHD nutrition brand),.
- Use 2 tbsp of smooth peanut butter, at a runny consistency,.
- Prepare 1 of medium egg,.
- You need 1 tbsp of melted organic coconut oil,.
- You need 1 tsp of granulated stevia sweetener,.
- Provide 1/2 tsp of baking powder,.
- Use A few of banana flav drops, (I used MyProtein brand),.
- You need Pinch of salt,.
- You need of For the topping:.
- Use of Melted chocolate of your choice, enough to drizzle!.
Instructions to make Crumbly Peanut Butter & Banana Protein Bites:
- Preheat the oven to 180 (fan) and line a baking sheet with grease proof paper. In a mixing bowl add in the baking powder and protein powder. Add the pinch of salt. Make a well in the centre and crack in the egg..
- Add the peanut butter, melted coconut oil and the banana flav drops and Stevia. Give everything a really good stir until you reach a light clumpy consistency..
- Wet your hands slightly and roll the dough into small neat balls to make a total of 9..
- Wet a fork and then using the back of it gently press down on top of each ball to flatten it into a fat circle. If they crumble a bit at the edges reform them back using your hands..
- Bake in the oven until golden for 8-10 minutes. Leave them to cool. Leave them as is, or if you want once cooled drizzle over some melted chocolate then leave to set! Enjoy. :).
If you find this Crumbly Peanut Butter & Banana Protein Bites recipe valuable please share it to your close friends or family, thank you and good luck.