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Simple Way to Make Award-winning Kez's Lamb Stew

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Kez's Lamb Stew

Before you jump to Kez's Lamb Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to kez's lamb stew recipe. You can cook kez's lamb stew using 17 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Kez's Lamb Stew:

  1. Prepare 4 of lamb chops leg, cut into pieces.
  2. Take 3 clove of garlic, chrushed.
  3. Use 2 of large onion, peeled and diced.
  4. Provide pieces of Celerystick cut into.
  5. Prepare 1 of litter beef stock.
  6. Take 1 teaspoon of white sugar.
  7. Prepare 13 of carrots peeled and diced.
  8. Prepare 2 of large onions, peeled and finely diced.
  9. You need 3-4 of potatoe, peeled anddiced.
  10. Take 1 teaspoon of dried thyme.
  11. Use 2 of bay leaves.
  12. Provide 1 1/4 teaspoon of salt.
  13. Provide 1 teaspoon of Pepper.
  14. Take 2 tablespoon of plain flour.
  15. You need 1-2 of cane diced tomatoe.
  16. Prepare 3 tablespoon of Worcestershire sauce.
  17. Provide 2 tablespoon of parsley chopped.

Steps to make Kez's Lamb Stew:

  1. Saute onions and garlic until fragrant, add lamb cops and stir again until smooth and the meat turns brown. Then add two tablespoons of flour and stir again until evenly distributed. Add stock, potato, carrots, celery, peas, salt, pepper and Worcestershire sauce..
  2. Add stock, potato, carrots, celery, peas, salt and pepper. Cover and simmer for 25 -30 minutes or until meat and vegetables are tender..
  3. And slowly cook until stew is thiqckened. Add parsley and taste and adjust seasonings if necessary..

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