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Recipe of Award-winning Moong Sabut Daal Fry

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Moong Sabut Daal Fry

Before you jump to Moong Sabut Daal Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

When you go grocery shopping, be smart about it. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Your home should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to moong sabut daal fry recipe. You can have moong sabut daal fry using 16 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Moong Sabut Daal Fry:

  1. Provide 1/2 Cup of Moong Sabut Daal.
  2. Get 2-3 Cups of Water.
  3. Use 1 of Tomato.
  4. Get 1 of Onion.
  5. Prepare 1 of Green Chilli.
  6. Provide 1 Tablespoon of Ginger Garlic Paste.
  7. Prepare 1 Teaspoon of Jeera.
  8. Take 1 Pinch of Hing.
  9. You need for of Spices-.
  10. Get 1 Teaspoon of Haldi Powder.
  11. You need 2 teaspoons of Salt.
  12. Get 1 Teaspoon of Laal Mirch Powder.
  13. Take 2 Teaspoons of Dhaniya Powder.
  14. Provide 1/2 Teaspoon of Amchoor Powder.
  15. Provide 1 Teaspoon of Garam Masala.
  16. Take 1 Teaspoon of Roasted Kasuri Methi.

Steps to make Moong Sabut Daal Fry:

  1. Wash Daal properly, then take a pressure cooker, add daal in it with 1 Teaspoon Salt, 1/2 Teaspoon Haldi Powder & 3 Cups of Water..
  2. Now close the lid, give 1 whistle on high flame & 5-6 whistles on medium flame..
  3. After 6-7 whistles, turn off the flame & let the pressure cooker depressurise naturally..
  4. Chop Onions very finely, grind Tomato, Green Chilli & Ginger Garlic Paste finely into purƩe in a mixer grinder..
  5. Then take a kadhai, add 1/2 Big Spoon Oil in it & keep the gas on medium flame..
  6. When oil gets heated up, add 1 Teaspoon Jeera, 1 Pinch Hing & let them sizzle..
  7. When they start sizzling, add finely chopped onions in it & roast them till they are golden brown in colour..
  8. When they start changing colour, add 1/2 Teaspoon Haldi Powder & roast it for 30 seconds..
  9. Then add finely grinded tomato purƩe in it with 1 Teaspoon Salt so that they start releasing oil quickly..
  10. After 5-6 minutes, when oil is completely released, add spices mix in it & roast them for 2-3 minutes..
  11. When cooker depressurise naturally, open the cooker & transfer daal in kadhai & mix it properly with masala mixture..
  12. In the end add, add 1 Teaspoon Garam Masala, 1 Teaspoon Roasted Kasuri Methi & mix them properly..
  13. Your Moong Sabut Daal Fry is ready to be served..

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