Recipe of Favorite Chickpea and baby marrow curry

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Before you jump to Chickpea and baby marrow curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to chickpea and baby marrow curry recipe. To make chickpea and baby marrow curry you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chickpea and baby marrow curry:

1. Provide Half of a cup chickpeas (rinsed and drained).
2. Provide of Quarter onion finely chopped.
3. Prepare 1 clove of garlic finely chopped.
4. Take 2 tablespoons of tomato puree.
5. Prepare 1/2 tsp of curry powder.
6. Take 1/2 tsp of dried parsley.
7. Provide 4 tsp of double cream plain yogurt.
8. Use 1 of baby marrow sliced.
9. You need Half of a cup water.
10. Get of Cooking oil.
11. Get to taste of Salt.

Steps to make Chickpea and baby marrow curry:

1. Gently fry onions and baby marrows. In goes spices (curry powder, dried parsley). Allow them to cook through before adding tomato puree, garlic and chickpeas.
2. Add in water and cover the pot. Allow to cook & thicken for 10 to 15 minutes. Add salt to taste.
3. Remove from heat. Stir in double cream plain yogurt. Garnish with a dollop of plain yogurt (you can never have enough) and fresh coriander..
4. This can be enjoyed solely by itself, with bread or rice. Happy Eating.

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