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Recipe of Quick Stir-fried Broccoli & Nori

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Stir-fried Broccoli & Nori

Before you jump to Stir-fried Broccoli & Nori recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as economically as they should. If you're in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, because the motor won't have to run as often.

As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. Green living is not that hard. It's concerning being practical, most of the time.

We hope you got benefit from reading it, now let's go back to stir-fried broccoli & nori recipe. You can cook stir-fried broccoli & nori using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Stir-fried Broccoli & Nori:

  1. You need 1 head of (*about 300g) Broccoli *cut into small florets, thick stem sliced.
  2. You need 2-3 teaspoons of Sesame Oil.
  3. You need 2 pinches of Salt.
  4. Get 2-3 tablespoons of Water.
  5. Get 1 packet of Korean ‘Gim-gui’ OR 1 sheet Toasted Sushi Nori *torn into small pieces.
  6. Use of Toasted Sesame Seeds OR Shichimi (Japanese Chilli Spice Mix).

Instructions to make Stir-fried Broccoli & Nori:

  1. Heat Sesame Oil in a frying pan over medium heat, add Broccoli, Salt and Water, cover with a lid and steam-cook for a few minutes..
  2. When the Water is evaporated, remove the lid and stir-fry until slightly browned..
  3. Add ‘Gim-gui’ OR Toasted Nori, toss to combine, sprinkle with Toasted Sesame Seeds OR Shichimi (Japanese Chilli Spice Mix), and serve immediately..
  4. *Note: Alternatively, allow the Broccoli to cool, then mix with ‘Gim-gui’ OR Toasted Nori just before you serve..

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