Steps to Make Ultimate Cucumber mint lemonade

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Before you jump to Cucumber mint lemonade recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to cucumber mint lemonade recipe. To make cucumber mint lemonade you need 9 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Cucumber mint lemonade:

1. Take 2 of cucumber peel and coarsely chopped.
2. Get 1/2 cup of mint leaves.
3. Use 1 inch of ginger.
4. Take 1 of lemon juice.
5. Get 1 tsp of black pepper powder.
6. Get 1 tsp of black salt.
7. Take 1 tsp of roasted cumin seed powder.
8. Provide 1 tbsp of sugar.
9. Get 1 1/2 cup of water.

Steps to make Cucumber mint lemonade:

1. Put all ingredients in blender add water and grind the puree until smooth. Place sieve over a bowl and pour the puree through it,pressing against the sieve with a spatula as much liquid out as possible.
2. Take a jar,fill with some mint leaves cucumber slices and some ice cubes and pour juice.Serve fresh and chilled..

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