How to Prepare Any-night-of-the-week Spicy Apple and parsnip soup

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Before you jump to Spicy Apple and parsnip soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Don't forget that health isn't only about just how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to spicy apple and parsnip soup recipe. You can cook spicy apple and parsnip soup using 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy Apple and parsnip soup:

1. Get 1 of onion.
2. Take 5 of parsnips.
3. Use 2 of potatoes.
4. Get Teaspoon of ground cumin.
5. Prepare Teaspoon of chili powder.
6. Use 2 of cardamom pods.
7. You need 1 teaspoon of cumin seeds.
8. Take 1 teaspoon of paprika.
9. Get 1 of chopped apple.
10. Get 1 tablespoon of olive oil.
11. You need 1 of veggie stock cube.
12. Get Pint of water.
13. Provide 1 teaspoon of brown mustard seeds. Optional.
14. Take of Salt and pepper.

Steps to make Spicy Apple and parsnip soup:

1. Add all the veg chopped. No need to peel root veg. Heat pan and start to dry fry..
2. Add spices and oil..
3. Chilli and salt and pepper..
4. Continue to fry until veg is coated and golden..
5. Add stock and water and mustard seeds..
6. Simmer for 20 mins until veg soft..
7. When cooked blitz with hand blender..
8. Serve with warm pitta and s sprinkle of cayenne pepper. Enjoy..

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