Step-by-Step Guide to Make Any-night-of-the-week Meatball Curry

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Before you jump to Meatball Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to meatball curry recipe. To make meatball curry you only need 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Meatball Curry:

1. Prepare 500 grams of Lean Mince Meat.
2. Prepare 1/2 of Red & Green Bell Pepper.
3. Provide 350 grams of Curry Sauce or paste.
4. Take 300 grams of Pilau Rice.
5. Provide 5 tsp of Olive Oil.
6. Use 4 tbsp of Tzatziki or soured cream.
7. Provide 2 tbsp of Paprika.
8. Provide 1 of Poppadam.
9. Provide 1 of Naan Bread.
10. Get 1/3 of Cucumber.
11. You need 1/3 of Onion.
12. Take 1 of Lemon Juice.

Steps to make Meatball Curry:

1. Shape lean mince meat into 1 inch meatballs, cover with lemon juice then spinkle with paprika. allow to sit for 1 hour.
2. In medium size pan add olive oil and heat on low, preheat oven No 4.
3. Add meatballs to pan and cook on low for 8-10 mins, then add curry sauce Korma (mild), Tikka Masala (medium) Madras (hot).
4. Cut bell peppers & onion into small pieces & add to pan, cook for further 5 mins on low.
5. Add tzatziki to pan and stir well.
6. Prepare rice (2 mins in microwave or 8 mins boil in bag).
7. Chop cucumber into slices, then quarter the slices.
8. Sprinkle water over naan bread and place on middle oven shelf for 3 mins.
9. Add meatballs & rice to plate, add cucumber on top of curry, with naan bread & poppadam on the side.

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