Recipe of Super Quick Homemade Meatball Sauce

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Before you jump to Meatball Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

When you go grocery shopping, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Fill your cupboards with wholesome foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to meatball sauce recipe. You can cook meatball sauce using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Meatball Sauce:

1. Provide 1 of small onion, chopped.
2. You need 1 of garlic clove, chopped.
3. Use 1 of Bay leave.
4. Prepare 1 tbsp of olive oil.
5. Provide 1 tsp of mustard.
6. Provide 2 tbsp of tomato ketchup.
7. Use 50 g of grated Cheddar cheese.
8. You need 1 tbsp of white wine vinegar.
9. You need 1/2 tin of chopped tomatoes.
10. You need 1 tsp of sweetener or white sugar (optional).
11. Use 6 tbsp of whole milk.

Steps to make Meatball Sauce:

1. Heat the olive oil over a medium heat and add the onion, garlic and bay leave. Allow to fry for a couple of minutes..
2. Add the rest of the ingredients except the cheese. Reduce the heat and simmer gently for 20-25 minutes or until the mixture has reduced and the liquid has thickened..
3. Allow the mixture to cool enough to place in a blender. Remove the bay leaf and blend until the mixture is smooth. Add the sauce back to the saucepan. (Step 3 can be missed, depends on the child's preference)..
4. Add cooked meatballs to the mixture..

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