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Steps to Make Quick Korean-style Salad with Seaweed

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Korean-style Salad with Seaweed

Before you jump to Korean-style Salad with Seaweed recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.

Drink water, not alternative beverages. Sipping a soda or cup of coffee every so often won't hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat gross diet foods. Effective weight loss efforts often depend entirely on water ingestion.

There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to korean-style salad with seaweed recipe. You can cook korean-style salad with seaweed using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Korean-style Salad with Seaweed:

  1. Use 1/2 of Sunny lettuce.
  2. Take 1/2 of Cucumber.
  3. Use 2 table spoon of Sesame oil◎.
  4. Get 1 table spoon of Soy sauce◎.
  5. Provide 1 tea spoon of Grated garlic◎.
  6. Provide 1/2 tea spoon of Chinese chicken soup stock◎.
  7. You need of White sesame.
  8. Get of Korean seaweed.

Instructions to make Korean-style Salad with Seaweed:

  1. Wash the lettuce and drain well. Tear the lettuce leaves into bite sized pieces. Wash and slice the cucumber..
  2. Mix all "◎" ingredients to make Korean-style dressing..
  3. Place the lettuce and cucumber into a bowl and mix with the dressing. Tear Korean seaweed into small pieces and sprinkle on the salad together with sesame seeds. Enjoy!.

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