Easiest Way to Make Ultimate Spinach Red Poha – Iron Rich Breakfast Recipe

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Before you jump to Spinach Red Poha – Iron Rich Breakfast Recipe recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some improvements. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your cooking area more green.

A lot of electricity is definitely consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is definitely clean, which means that the motor needs to operate less frequently, will also save electricity.

As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Natural living is definitely something we can all accomplish, without difficulty. Typically, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let's go back to spinach red poha – iron rich breakfast recipe recipe. To cook spinach red poha – iron rich breakfast recipe you need 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Spinach Red Poha – Iron Rich Breakfast Recipe:

1. Prepare 1 cup of Red poha.
2. You need 2 of Finely chopped onion.
3. Get 2 cups of Chopped spinach.
4. Provide of Golden & brown raisins – 1/8 cup each.
5. Provide 1 of Finely chopped green chilly.
6. Get 1/2 tsp of Mustard seeds.
7. Provide 1/2 tsp of Fennel seeds.
8. Use 1 tsp of Red chili powder.
9. Use 2 tbsp of Oil.
10. Prepare 1 tsp of Pav bhaji masala.
11. Take 1 tbsp of Lemon juice.
12. Provide to taste of Salt.

Instructions to make Spinach Red Poha – Iron Rich Breakfast Recipe:

1. Put red poha in a colander and wash twice. Leave red poha in a colander to drain out completely. Heat oil in a nonstick pan. Add mustard seeds, fennel seeds, onions and cook until onions are translucent..
2. Now chopped spinach with a little salt. Mix gently and cook on a medium flame for 5 minutes while stirring occasionally. After 5 minutes add salt, pav bhaji masala, chopped green chilies. Cook for 5 minutes on high flame..
3. Lower the flame and add soaked red poha. Mix it well and cook for another 3 minutes. Switch off the flame. Add lemon juice and raisins. Mix them well and cover the lid. Keep aside for 5 minutes. After 5 minutes open the lid and served hot poha with tea..

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