Recipe of Favorite Energy Rice

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Before you jump to Energy Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to energy rice recipe. To make energy rice you only need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Energy Rice:

1. Use 1 cup of Rice.
2. Provide 1 cup of Drumstick leaves.
3. Take 1/4 tsp of Turmeric.
4. Use 1/4 tsp of Hing.
5. You need As needed of Salt.
6. You need 1 tsp of ghee.
7. Take of To Season:.
8. Take 1 tsp of Coconut oil.
9. Use 2 of Green chilli.
10. Take 1 of string Curry leaves.
11. Provide 1 tsp of Cumin seeds.
12. Use 1 tsp of Mustard seeds.

Steps to make Energy Rice:

1. Soak rice for 20 minutes and cook it with some salt and 1 tsp of ghee. Once rice done spread it in wide plate and let it cool. Then only the rice won't stick each other..
2. Heat oil in kadai, add mustard seeds. Once mustard seeds crackled add cumin seeds and curry leaves. Once done add chopped green chillies. Saute a bit add turmeric powder and hing..
3. Add drumstick leaves and salt. Saute for couple of minutes. Now add cooled rice and stir. Add salt and adjust the level. Be careful while adding the salt as we already added salt in rice. Mix and serve hot with some spice fry..

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