Skip to content Skip to sidebar Skip to footer

Recipe of Speedy Wakame seaweed salad

Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Wakame seaweed salad recipe here. We also have wide variety of recipes to try.

Wakame seaweed salad

Before you jump to Wakame seaweed salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.

When you go grocery shopping, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Your home should be filled with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to wakame seaweed salad recipe. You can have wakame seaweed salad using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Wakame seaweed salad:

  1. Prepare 20 grams of dried wakame seaweed.
  2. Provide 2 tbsp of rice vinegar.
  3. Prepare 3 tbsp of light soy sauce.
  4. Get 1 tbsp of sesame oil.
  5. Provide 1 1/4 tbsp of sugar.
  6. Provide 1 tsp of grated ginger (2-3cm).
  7. Use 2 clove of grated garlic.
  8. Take 2 tsp of sesame seeds.
  9. Prepare 1 of packet Dashi (optional, depends on how fishy your seaweed is).
  10. You need 1 tsp of starch.
  11. Use 1 tbsp of cold water.

Steps to make Wakame seaweed salad:

  1. Properly rinse seaweed several times, dunk it in boiling water for a few seconds and rinse again..
  2. Grate garlic and ginger and mix all ingredients for dressing (use mortar for a better blend).
  3. Pour dressing over seaweed in a pot and simmer on gentle heat for one minute.
  4. Depending on used seaweed, add sugar / vinegar / soy sauce to taste. For wakame, quantities provided here should be enough, but when I used another, thicker spaghetti-like seaweed, I needed to add 1 tbsp of each and a packet of Dashi (japanese fish stock with glutamane) to get the taste right.
  5. To thicken sauce, dissolve one teaspoon starch in one tablespoon of COLD water and add to boiling dish. Immediately take off the heat, whisk thoroughly and bring to one more quick boil. Keep whisking during this procedure..
  6. Let cool down to room temperature, place in a jar and refrigerate. For better taste let soak for several days.
  7. Garnish with sesame seeds and sesame oil and serve at room temperature..

If you find this Wakame seaweed salad recipe helpful please share it to your good friends or family, thank you and good luck.

close