Recipe of Ultimate Anti Vampire Cheese Sauce, with Onions and Garlic

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Before you jump to Anti Vampire Cheese Sauce, with Onions and Garlic recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living much more eco-friendly we won't be able to resolve the problems of the environment. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

A massive amount of electricity is consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can easily minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably uncomplicated to live green, after all. It's related to being sensible, usually.

We hope you got insight from reading it, now let's go back to anti vampire cheese sauce, with onions and garlic recipe. To cook anti vampire cheese sauce, with onions and garlic you only need 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Anti Vampire Cheese Sauce, with Onions and Garlic:

1. Use 500 mls of Milk.
2. Provide 2 of heaped Tablespoons Plain Flour.
3. Take 1 of large Onion.
4. Get 1 of bulb Garlic.
5. Use 200 grams of Cheese.
6. You need 2 tablespoons of Olive Oil.
7. Get 1 teaspoon of English Mustard.
8. Provide of Black Pepper(optional).
9. Prepare of Vegetables to go with.
10. Take 1 head of Broccoli.
11. Prepare 1 head of Cauliflower(optional alternative).

Steps to make Anti Vampire Cheese Sauce, with Onions and Garlic:

1. Trim brown bits from the Broccoli. Then cut around the stem, into mini trees..
2. Slice the trees down to almost the green part, then pull apart into Florets. Steam for 10-15 minutes.
3. Meanwhile, grate the cheese and set aside.
4. Peel and crush the Garlic with the flat of a knife. Add to a medium saucepan.
5. Peel, slice and dice the Onion. Add to the pan..
6. Add the Oil and begin to heat gently, until just going brown. Mix the Flour, with a little of the milk in a cup, until free from lumps. Add to the pan and mix well..
7. Gradually add the remainder of the milk, stirring well all the time..
8. Add the English Mustard and mix in well. Keep stirring until the mix begins to thicken..
9. Add the grated cheese, and black Pepper, if using. Mix well..
10. By this time the vegetables should be cooked. Serve hot and pour the Cheese Anti Vampire sauce over the top and enjoy!.

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