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Step-by-Step Guide to Prepare Ultimate Carrot Dal

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Carrot Dal

Before you jump to Carrot Dal recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to carrot dal recipe. To cook carrot dal you need 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Carrot Dal:

  1. You need 1 of . Carrot - 1/2 cup chopped finely.
  2. Provide 2 of . Moong dal - 2 tbsp.
  3. Prepare 3 of . Onion - 1 big chopped.
  4. Prepare 4 of . Turmeric - pinch.
  5. Prepare 5 of . Salt.
  6. Get 6 of . Coriander leaves - for garnish.
  7. Get of To Grind:.
  8. Get 1 of . Grated coconut - 2 tbsp.
  9. Provide 2 of . Cumin - 1 tsp.
  10. Prepare of To Temper:.
  11. Take 1 of . Oil - 1 tsp (preferably coconut oil).
  12. Use 2 of . Mustard - 1 tsp.
  13. You need 3 of . Urad dal - 1/2 tsp.
  14. You need 4 of . Hing - pinch.
  15. Use 5 of . Curry leaves - few.
  16. Provide 6 of . Green chillies - 1 chopped nicely.

Steps to make Carrot Dal:

  1. 1. In a kadai dry roast the moong dal until aroma comes out. Pressure cook dal with one cup of water, salt and turmeric powder. Drain the water keep aside. Mash the dal well and keep aside. 2. Grind coconut with cumin seeds with little water and keep aside. 3. Chop the carrot and take it, Heat oil in pan add mustard, urad dal, green chilli and curry leaves. Once it splutter then add onion and hing to it..
  2. 4. Once the onion turns transparent add salt and carrot to this. 5. Saute a bit then add cooked dal water. Add half a cup of plain water. Cook carrot until done now.. Now add the remaining dal to this. 6. Now add the paste and let it cook until it gets thick..
  3. 7. Garnish with coriander leaves and serve hot with rice....

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