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Steps to Make Award-winning Carolina-Style BBQ Sauce

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Carolina-Style BBQ Sauce

Before you jump to Carolina-Style BBQ Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to carolina-style bbq sauce recipe. To cook carolina-style bbq sauce you only need 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Carolina-Style BBQ Sauce:

  1. Get 3 Tbs. of olive oil.
  2. Take 1/2 of yellow onion, finely chopped.
  3. Use 2 of jalapeno peppers, finely chopped.
  4. Use 2-3 cloves of garlic, smashed.
  5. Take 1.5 cup of apple cider vinegar.
  6. Take 1 bottle (32 oz.) of ketchup.
  7. Provide 1 cup of BBQ sauce, store brand.
  8. You need 6 Tbs. of dark mustard.
  9. Take 2 Tbs. of Worcestershire sauce.
  10. Provide 1 tablespoon of lemon juice.
  11. Take 1 tablespoon of lime juice.
  12. Use 1 can (8 oz.) of pineapple bits.
  13. Prepare 1/2 cup of molasses.
  14. Take Dash of paprika & thyme.
  15. Provide Dash of salt & pepper.
  16. Prepare Dash of red pepper flakes.

Instructions to make Carolina-Style BBQ Sauce:

  1. Add oil to a heated 3 quart pot over medium heat. Add the onions and peppers and sauté them for 3-4 minutes. Add the garlic and mix..
  2. Add all the liquid ingredients (but not the fruit & molasses) to the pot and simmer for 30 minutes over medium-low heat..
  3. Add the fruit pieces and very lightly blend the sauce using an immersion blender (or a blender in batches). Add the molasses and simmer this for 45 minutes on low-medium heat..
  4. While simmering, season with spices to taste as the sauce slowly thickens. Place in a large container when done. Refrigerate to further the thickening process before using..

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